- L-Carnitine is a non-essential amino acid that can be synthesized by the body, though supplemental intake ensures sufficiency.
- Found abundantly in red meats, carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity.
- Carnitine also facilitates the metabolism of long-chain fatty acids.
- It also increases stamina.


 
     
     
     
     
   
                 
                 
                